Fitness Flower Mound

Club Pilates

Fitness Flower Mound

No reviews
Address
1221 Flower Mound Rd. Route
Ste. 320
Place
Flower Mound , TX 75028
Landline
(817) 668-0108
E-Mail
[email protected]
Facebook
1654761471491957
Video
try pilates for free at club pilates
Website
www.clubpilates.com
Reservations
lp.clubpilates.com

Description

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Flower Mound offers a supportive and energizing environment designed to meet you where you are.

Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space.

Book your Free Intro class today and discover how Pilates can transform the way you move and feel!

Club Pilates can be found at 1221 Flower Mound Rd. . The following is offered: Fitness - In Flower Mound there are 16 other Fitness. An overview can be found here.

Keywords Pilates Studio, Pilates Classes, Reformer Pilates, Beginner Pilates, Private Pilates, Small Group Fitness, Core Strength, Flexibility, Balance, Mobility, Functional Movement, Athletic Training, Low Impact Exercise, Cardio Sculpt, Restore, Control, Circuit, TRX Training, Wellness, Boutique Fitness, Pilates Instructor, Group Pilates, Reformer Classes, Pilates Training, Strength Training, Functional Fitness, Athletic Performance, Low-Impact Exercise, Full Body Conditioning, Posture Improvement, Pilates near me, Pilates studio near me, Pilates classes near me, Pilates Flower Mound, Reformer Pilates Flower Mound, Reformer Pilates near me.

Opening hours

Payment Options

American Express Visa MasterCard Discover

Reviews

This listing was not reviewed yet

Categories

Fitness
(817)668-0108 (817)-668-0108 +18176680108

  • Ashley Smith

    Instructor

    Ashley began her Pilates journey in the summer of 2017 when she joined the Club Pilates teacher training. Although not new to fitness and exercise, she discovered Pilates is a completely different world from other fitness modalities. What she loves most about Pilates is that it is accessible to ALL fitness levels and ages. She prides herself in having "tough classes" that will leave you tired and invigorated all at the same time. Overweight and self-conscious as a teenager, Ashley knows the difference between leading an unhealthy and a healthy lifestyle. She would love to show you the difference, too! In her spare time, she enjoys traveling with her hubby of 8 years, cooking, and dance cardio. "You only regret the workouts you don't do"

  • Lisa Nelson

    Instructor

    Lisa’s 20 years of teaching in the fitness industry has been dedicated to helping people learn how to move effectively without pain. The Pilates Method, along with Gyrotonic, has taught Lisa the importance of understanding mindful movement. She believes that each person has the potential to learn their own body at any age or fitness level. Her goal is to teach the benefits of working smarter and not always harder . Lisa’s hobbies include walking, biking, traveling and she owns too many cats.

  • Kim Kerby-Dickman

    Instructor

    I have always had a passion for sports, activities and fitness-especially lifetime activities. While working in the Kinesiology dept. of a college, I have taught classes in almost every area of fitness. With a background of dance , aerobic exercise became very popular. Then, when Pilates made its debut, it was evident that this area could benefit, support and prolong the health of every person who took classes. I have enjoyed learning, practicing, and teaching the many areas the make up Pilates. I believe that there is a Pilates class for everyone.

  • Sherry Truett-Jones

    Instructor

    Sherry Truett-Jones, a native Texan, is a life long competitor. Her athletic background includes softball, basketball, and track. She is a 2000 graduate from Dallas Baptist University with a degree in Business Management. Fitness has always been part of her life and she is passionate about sharing it with others by leading energetic, challenging and fun classes. Having earned her Personal Training and Group Fitness certification in 2004, she has been teaching individual and group fitness ever since. Always trying different fitness classes, she fell in love with Pilates after trying a class 5 years ago, really noticing the definition and strength in her core. She is dedicated to helping others (both athletes and non- athletes alike) discover the benefits of consistently practicing Pilates. Her favorite aspect of Pilates is the mind, body, and breath connection. She really enjoys watching that “light bulb” moment when people slow down the movement of the exercise and feel that connection. Completion of the Club Pilates Teacher Training 500-hour Comprehensive Educational Program, has and will continue to allow Sherry to hone her craft and add multiple dimensions to her training repertoire. Her ability to connect personally with her clients makes her one of the best! “Physical fitness is the first requisite of happiness” – Joseph Pilates

  • Rebekka Reynolds

    Insructor

    Rebekka has been practicing Pilates for over 15 years and became a Certified Pilates Instructor via the Club Pilates Instructor Program. She originally became introduced to Pilates via a DVD while trying to find a workout regiment from home. Rebekka has a B.S. in Rehabilitation from the University of North Texas and is a certified Pilates and Barre Above® Instructor. Not only does she love Pilates she loves all types of physical fitness. While training for a marathon 3 years ago she injured her foot and rehabbed through Pilates. At that time Rebekka decided to pursue becoming an instructor as a career path. She recommends Pilates to everyone, regardless of their fitness goals, injuries or ailments and loves having the opportunity to assist others in achieving their personal fitness goals. Rebekka and her husband live in North Richland Hills along with her four human children and two, four legged children. Her favorite Joseph Pilates quote is "above all, learn to breathe correctly" as she has seen the most results in Pilates due to the mind body connection of the practice.

  • Tanya Ames

    Instuctor

    Tanya graduated from Providence College with a B. S. in Marketing. She has always enjoyed exercise to bring balance to her life. An infomercial introduced her to Pilates and she has been hooked ever since. This passion for Pilates has lasted for more than 20 years. A broken foot solidified this passion: she could still practice mat Pilates with a broken foot! Tanya received her Pilates certification through the Club Pilates comprehensive teacher training program. She is also a certified Inferno Hot Pilates instructor since 2016. Tanya takes great joy in building her classes as she is putting together a class that she herself would love to take…Pilates is Tanya’s happy hour, or 2 or 3.

  • Stephanie Hoeven

    Lead instructor

    Stephanie began her Pilates journey in 2005, taking mat classes at a local gym. She fell in love with how the mind body connection brought her inward and how capable she felt for the first time. She believes exercise should contribute to the life you want to live, making your daily activities feel effortless. In 2008, Stephanie became certified on the reformer and began teaching classes. She has since become a 200 hour certified yoga instructor and in 2017 went through Club Pilates teacher training. When Stephanie is not at the studio you can find her exploring hiking trails with her dog, Buck.

  • Katherine French

    Instructor

    Katherine got started in Pilates back in high school. As a serious runner, she practiced Pilates as a way to gain strength and prevent injury. In 2007 Katherine obtained her STOTT Pilates teacher certification in mat. She was training for a marathon during this time and was amazed at how strong and balanced intentional Pilates practice made her feel. Katherine decided to continue her Pilates education in 2017 by completing her comprehensive apparatus certification through Physicalmind Institute. Katherine did Pilates through both of her pregnancies and specializes in pre-natal and post-natal Pilates. When she is not in the studio, she enjoys spending time with her husband, two kids, and church community group.